What happened to the Carefree days of Summer?

For many people, summer is a time to relax and enjoy the warm weather. But for healthcare workers, the summer can be a challenging time. 

There are a number of reasons why summer can be difficult for healthcare workers. One is the hot weather. Hospitals and other healthcare facilities can be very hot, especially during heat waves. This can make it difficult for healthcare workers to stay cool and comfortable, and it can also increase their risk of heat-related illnesses. Another challenge of the summer is the increase in patient volume. Many people get sick during the summer, and this can lead to overcrowded hospitals and long wait times. This can put a lot of stress on healthcare workers, who may be working long hours and feeling overwhelmed. The summer can also be a difficult time for healthcare workers' mental health. The stress of the job can be compounded by the heat, the long hours, and the increase in patient volume. This can lead to burnout, anxiety, and depression. 

In addition to these challenges, healthcare workers may also have to deal with the same distractions that everyone else does during the summer, such as family vacations, sporting events, and other social gatherings. This can make it difficult to stay focused on their work and to get the rest they need. 

Despite the challenges, there are some things that healthcare workers can do to stay healthy and well-rested during the summer. These include: 

• Staying hydrated 
• Taking breaks in cool environments 
• Wearing light clothing 
• Avoiding strenuous activity 
• Getting enough sleep 
• Taking care of their mental health 
• Avoid alcohol and caffeine, which can be dehydrating 
• Listening to the body and taking breaks or a catnap when needed 
• Consulting with a mental health professional. 

Understanding the unique challenges faced by them during this season can foster a better appreciation for their tireless efforts and inspire us to offer support and gratitude year-round. Let us remember to recognize the efforts of healthcare workers, not just during times of crisis, but also during these supposedly carefree days of summer.

At Green Scrubs, we believe looking good and feeling good go hand in hand. Providing awesome surgical hats may be our passion but keeping this community of health care heroes safe is our inspiration. We will continue to offer news and tips in the hope that they give some clarity and guidance.