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Health Care Workers and Power Naps. What, Why and How?
Why Take a Power Nap?
Improved Alertness: Healthcare workers need to be alert
and focused during their shifts, and power naps have been shown to improve
alertness and reaction time. This can help healthcare workers to make
better decisions, provide better care for patients, and reduce the risk of
errors. Enhanced Cognitive Function: Power naps have been
linked to improved cognitive function, including memory, concentration,
and problem-solving skills. This c
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Mar 15th 2023
